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When I am high, I see things not of this world. I understand things about myself that are usually well […]

When I meditate, I find myself lying in the center of a vast cavern — the inner landscape of my

Something unexpected has been happening lately — a quiet, steady shift that I can feel in the core of who

For much of my life, I carried the quiet weight of being the “black sheep.” Not the rebel in a

— and why that’s okay I’ve spent the last few months peeling back layers of myself I didn’t even know

I disappear. It’s not always intentional. It’s not out of malice. But it happens. I pull away. I go quiet.

There’s a part of me that doesn’t trust love. And that didn’t just happen overnight. It was built — brick

For most of my life, I’ve carried something heavy. Not on my back—but in my chest, in my stomach, in

A reflection on letting people go and learning what true boundaries mean Healing brings revelations—some beautiful, some uncomfortable. One of

There’s a quiet but powerful shift that happens during healing. It’s not loud or dramatic. It doesn’t come with a